COUNSELLING & HYPNOTHERAPY
What we offer?
We specialise in Hypnotherapy and Counselling, if you are unsure which would most suit your needs we will be happy to advise you over the phone and at the initial consultation.
Why choose counselling?
Sometimes we cannot speak to family or friends about issues which affect us. Family and friends may not know how to help or to be objective in their advice. This is where speaking to a qualified and experienced counsellor will help you.
Perhaps your issue is impacting on your emotional well being, on your happiness and your prospects of moving forwards? Counselling is very effective in unraveling these issues.
Alternatively maybe you wish to make general improvements regarding your relationships, your career or your health.
How many sessions are needed?
This very much varies from person to person and issue to issue. Some people find 6-8 sessions are enough, others find they need longer or want to discuss a few issues simultaneously which means sessions continue until all issues are complete.
Everyone is different and everyone works at a different pace but we wish for you to be complete of treatment and happy again as soon as possible.
Why choose hypnotherapy?
If you have consciously tried to change an ongoing issue, habit, behaviour or fear but have been unsuccessful it is most likely because it is deep rooted in the subconscious. Through guided relaxation into hypnosis your hypnotherapist will give beneficial instructions and suggestions to the subconscious mind to reprogram the misaligned current way of being.
What is hypnotherapy?
Hypnotherapy focuses on the subconscious mind rather than the conscious mind. Hypnosis allows the subconscious part of the mind to be accessed in order to resolve any issues which cannot be successfully dealt with through counselling. As counselling primarily focuses on the conscious part of the mind.
Hypnosis is a guided form of relaxation, you will be totally awake during hypnosis and fully in control, to think otherwise from TV/stage hypnosis is a myth. You will be aware of everything around you and can open your eyes whenever you feel you want to.
Can anyone be hypnotised?
This is a common question, yes anyone can be hypnotised as long as they want to be. You are in control, if you do not want to be hypnotised then you will not be. You have to be open to wanting change and allow the hypnotherapist to guide you into the lovely, relaxing hypnotic state. It is a very relaxing yet a powerful form of treatment.
How many hypnotherapy sessions are needed?
Anywhere between 4-6 sessions normally. Everyone responds differently in pace but it will be clear after a couple of sessions how many will likely be needed.
Stop Smoking with Hypnotherapy
Hypnotherapy to stop smoking is completed in one session with a 4 week free after care service.
STOP SMOKING WITH HYPNOTHERAPY
How stop smoking treatment works
For many smokers the first cigarette was lit at an early age, at a time when you consciously decided to give smoking a try.
Without realising it the more cigarettes that were smoked the more addictive smoking became for you.
Will power alone will not help you stop smoking as it is a deep rooted habit and your reliance on cigarettes is linked to certain life situations and activities.
You therefore now have no conscious control over your smoking and this is why hypnotherapy is so effective in aiding you to stop.
The use of hypnosis simply allows your subconscious mind to be more receptive to suggestion, and it is this subconscious part of the mind that controls your smoking habit. You have no need to worry about hypnosis, you are totally in control the whole time, hypnosis is simply a state of relaxation and is very enjoyable.
You once were a non-smoker so with the help of hypnotherapy we can get you back to being that non-smoker.
As long as you want to give up then with the aid of the stop smoking treatment you will do.
Our stop smoking treatment works in just one session, in that time you will receive a full consultation regarding your smoking habits where the hypnotherapist will then proceed to cure you of your smoking habit with treatment tailor made to you.
The large majority of people who come for this treatment are free of their smoking addiction at the end of this session.
Free aftercare service
It would be wrong for anyone to guarantee a 100% success rate but we do come very close to this.
To assure you of our capabilities we will offer one month’s free aftercare.
This means you can book as many appointments as you feel necessary within the 4 weeks after your treatment session should you ever have the urge to light up a cigarette or are worried you may be about to light a cigarette – at no additional charge.
Very few people need to come back for another appointment as our success rate is so high but should you need another appointment, do contact us and we will fit you into the very next available appointment.